....

Sign Up

For offers and news from Tara at The Therapy Room
No Thanks
Thank you! Your submission has been received!
Close
Oops! Something went wrong while submitting the form.

The Treatments

Featured treatments

Therapeutic Massage

fire Photo by <a href="https://unsplash.com/@bitbot_marc_renken?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Marc Renken</a> on <a href="https://unsplash.com/photos/fire-wood-burning-in-fire-pit-FRtQmemqOZs?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>

Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.

Learn More60 Minute Session £7090 Minute Session £105120 Minute Session £140
Single Session    £
Three Sessions   £
Programme Cost:   

competition

Click here for a chance to win a 2 hour
treatment at the Therapy Room

Full list of treatments

Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.

Therapeutic Massage

Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to support pain and tension as well as relieve stress and anxiety conditions. This massage is releasing, rejuvenating, and powerful enough to alleviate a variety of conditions. You will feel the benefits long after the session has finished with the bonus of no intrusive or uncomfortable techniques. Only the results of deep, gentle, and effective touch.

Single Session   £
Three Sessions   £
Program Duration:   
There is growing awareness that many illnesses and health issues, both physical and mental have their roots in nervous system dysregulation. This programme is designed for clients with chronic health conditions such as IBS, migraines, arthritis, muscular pain, tension, depression anxiety, all conditions which are likely to be an indication that your nervous system is struggling to maintain your health. A consultation is required before this treatment can be booked

Nervous System Reset

There is growing awareness that many illnesses and health issues, both physical and mental have their roots in nervous system dysregulation. This programme is designed for clients with chronic health conditions such as IBS, migraines, arthritis, muscular pain, tension, depression anxiety, all conditions which are likely to be an indication that your nervous system is struggling to maintain your health. A consultation is required before this treatment can be booked

Single Session   £
Three Sessions   £
Programme of 6 x 60 Minute Sessions £300
Program Duration:   
Much more than just a foot massage, reflexology is a deeply restorative therapy, rebalancing all the systems of the body, and promoting a lasting sense of well-being. This is a clothed treatment used very effectively for stress-related issues. It offers deep relaxation in a warm comfortable environment with hypnotic soothing music, encouraging you to enter into a deep state of relaxation while allowing your body to stimulate its own healing.

Reflexology

Much more than just a foot massage, reflexology is a deeply restorative therapy, rebalancing all the systems of the body, and promoting a lasting sense of well-being. This is a clothed treatment used very effectively for stress-related issues. It offers deep relaxation in a warm comfortable environment with hypnotic soothing music, encouraging you to enter into a deep state of relaxation while allowing your body to stimulate its own healing.

Single Session   £
Three Sessions   £
Program Duration:   
This nourishing thermal stone massage uses expert techniques combined with heated basalt stones is designed to warm, soothe and gently relieve pain and tension and to encourage deep relaxation.

Hot Stone Massage

This nourishing thermal stone massage uses expert techniques combined with heated basalt stones is designed to warm, soothe and gently relieve pain and tension and to encourage deep relaxation.

Single Session   £
Three Sessions   £
Program Duration:   
A truly holistic therapy. This is the treatment that inspired me to retrain and become a holistic therapist. Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to soothe stress and anxiety. Aromatherapy combines the use of uniquely selected healing and fragrant essential oils with a deeply soothing massage.

Aromatherapy

A truly holistic therapy. This is the treatment that inspired me to retrain and become a holistic therapist. Ideal for clients who are struggling with a wide variety of pain issues and the perfect treatment to soothe stress and anxiety. Aromatherapy combines the use of uniquely selected healing and fragrant essential oils with a deeply soothing massage.

Single Session   £
Three Sessions   £
Program Duration:   
It can be challenging to rely on talk therapy alone to understand and explore difficult memories, experiences, and traumas without feeling overwhelmed and triggered by the very experiences that we want to resolve. Psycho-tactile therapy combines one-to-one talk therapy, with incredibly soothing bodywork to gently and effectively regulate the nervous system supporting you through the process of therapy, to build resilience and to strengthen your own effective, clear, and calm connection to yourself and the world around you.

Psycho-Tactile Therapy

It can be challenging to rely on talk therapy alone to understand and explore difficult memories, experiences, and traumas without feeling overwhelmed and triggered by the very experiences that we want to resolve. Psycho-tactile therapy combines one-to-one talk therapy, with incredibly soothing bodywork to gently and effectively regulate the nervous system supporting you through the process of therapy, to build resilience and to strengthen your own effective, clear, and calm connection to yourself and the world around you.

Single Session   £
Three Sessions   £
£160 for 4 x 50 min weekly sessions
Program Duration:   
This unique style of massage has been created for busy people who struggle to switch off. Giving you the perfect opportunity to drift away into a state of blissful, deep relaxation and enabling you to heal from the inside out. Any tension will be soothed away as mood-enhancing chemicals are boosted and pressure points on your head, face, and neck will be gently accessed.

Signature Facial Massage

This unique style of massage has been created for busy people who struggle to switch off. Giving you the perfect opportunity to drift away into a state of blissful, deep relaxation and enabling you to heal from the inside out. Any tension will be soothed away as mood-enhancing chemicals are boosted and pressure points on your head, face, and neck will be gently accessed.

Single Session   £
Three Sessions   £
Program Duration:   
If you struggle with stress, anxiety, panic attacks, depression, or overwhelm and want to find ways to change your behaviour patterns and improve your lifestyle habits, then join me to discover practical and realistic ways to grow your self-confidence and strengthen your resilience.

Resilient Mind

If you struggle with stress, anxiety, panic attacks, depression, or overwhelm and want to find ways to change your behaviour patterns and improve your lifestyle habits, then join me to discover practical and realistic ways to grow your self-confidence and strengthen your resilience.

Single Session   £
Three Sessions   £
Program Duration:   
12 weeks £495
If you feel stuck or held back by self-doubt, unhelpful habits, and self-sabotage or you're not sure why you never seem to find success, it’s likely that this is an unconscious life script or narrative set at a very early age. If you are ready to shift these old patterns of thoughts and behaviour, Life Script Coaching could be the way forward.

Life Script Coaching

If you feel stuck or held back by self-doubt, unhelpful habits, and self-sabotage or you're not sure why you never seem to find success, it’s likely that this is an unconscious life script or narrative set at a very early age. If you are ready to shift these old patterns of thoughts and behaviour, Life Script Coaching could be the way forward.

12 x 60 minute sessions £420
Single Session   £
Three Sessions   £
Program Duration: